Deluxe Bircher Muesli Apple, Cinnamon & Almond

Healtheries Deluxe Bircher Muesli is a luxurious breakfast that is both deliciously creamy and healthy! All the goodness of soft jumbo oats, crunchy nuts and seeds are blended for a perfect boost of energy.

You'll be thankful for the extra bit of preparation time taken when you awake to this nutritious mix, which is also suitable for those intolerant to wheat.

Low GI, high fibre foods are recommended as a part of a heart healthy eating plan and may be useful within an appropriate weight management program.

Great for

• Helping to satisfy your appetite and provide energy to start your day 
• A highly nutritious breakfast, including fibre, to help keep you regular
• Increasing your omega-3 fatty acid intake

Contains nuts, seeds and oats.

Soaking overnight: Stir ½ cup of Healtheries Bircher Deluxe Muesli with ⅓ cup of cold water, milk or juice. Cover and refrigerate overnight to soak. Add yoghurt and grated apple for extra creamy indulgence. Enjoy!

For a delicious hot breakfast, prepare as above, then in the morning add a little more liquid and heat through, stirring  over a low heat for 2-3 minutes.

Oats 
Barley Flakes 
Apple and Cinnamon Flavoured Flakes (10%) [Apple Juice (50%), Sugar, Dextrose, Humectant (Glycerine), Gelling Agent (Pectin), Rice Flour, Vegetable Gum (460), Acidity Regulator (Malic Acid), Natural Apple and Cinnamon Flavours]
Almonds (7%) 
Sunflower Seeds 
Buckwheat 
Linseeds 
Sweetened Cranberries (4%) [Cranberries, Sugar, Glycerine, Acidity Regulator (Citric Acid), Sunflower Oil]
Pumpkin Seeds 

• A luxurious mix of grains, seeds, nuts and fruits for a real flavoursome breakfast treat! 
• Source of Omega 3 fatty acids, Protein, Iron and Niacin 
• Low GI and a good source of fibre