Liver Support
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<p>Our liver is on the right side of our body, just under the rib cage. Everything absorbed through the gut wall is transported to the liver, to be metabolised for use around the body. It is a vital organ that we cannot live without – and how well our liver is functioning can impact on our overall health and wellbeing. <a href="https://www.healthpost.co.nz/blog/could-you-be-due-for-a-detox/" target="_blank">Could you be due for a detox?</a></p>
<h3>What does the liver do?</h3>
<p>The liver is a super important organ, which performs many essential tasks for the body:</p>
<ul>
<li>It filters chemicals and toxins from the blood, and then breaks them down so that we can either utilise them or expel them from the body.</li>
<li>It produces bile which a key component to digesting dietary fats.</li>
<li>It stores nutrients like vitamins, minerals, and carbohydrates.</li>
<li>It produces several chemical messengers that control other organs.</li>
</ul>
<h3>A healthy liver</h3>
<p>You can support your liver to stay healthy and function at its best by incorporating plenty of colourful vegetables and fruits into your diet, staying well hydrated, and limiting anything that places an extra load on your liver like caffeine, alcohol, refined sugar, and trans fats.</p>
<p>The kidneys also work with the liver to remove waste and toxins from the blood, so we’ve got a large range of products for <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/kidney-support/">Kidney Support</a> too.</p>
<h3>Supplements to support a healthy liver</h3>
<ul>
<li>Dandelion root supports healthy bile secretion and fat metabolism.</li>
<li>Milk thistle supports healthy liver cells.</li>
<li>Globe artichoke supports healthy cholesterol levels.</li>
<li>The amino acids cysteine and methionine support healthy liver detox.</li>
<li>Glutathione supports toxin metabolism</li>
</ul>
<h3>The best supplements for liver health</h3>
<p>As well as daily supporting a healthy liver, a seasonal liver <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/detox-body-cleanse/">Detox & Body Cleanse</a> is a great way to get your liver in tip top shape. We have a wide range of supplements and products to support <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/">Digestion & Detox</a> to show your liver some love.</p>
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