Magnesium
<p>{<br />"top_banner":{<br />"title":"Magnesium Supplements, Tablets & Powder",<br />"description":"Magnesium is an essential mineral involved in hundreds of functions in our body. Magnesium supplements support nervous system health, healthy relaxation, sleep, stress adaptation and detoxification. Whether you’re after magnesium tablets, capsules, powder or liposomal magnesium, we’ve got you covered.",<br /><br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner.jpg",<br />"tablet_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner-mobile.jpg",<br />"mobile_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner-mobile.jpg",<br />"show_overlay":true,<br />"show_button": true,<br />"hide_section": false<br />},</p>
<p>"shop_now_section":{<br />"hide_section": false,<br />"items":[<br />{<br /><br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-t932hsshh8/images/stencil/original/image-manager/a-woman-sleeping-at-night-best-sleep-support-quiz.jpg",<br />"title":"Looking for sleep support?",<br />"description":"Discover personalised Naturopath recommendations for your sleep needs.",<br />"button":{<br />"label":"Take quiz",<br />"url":"https://www.healthpost.co.nz/promotions/sleep-support-quiz",<br />"new_window": true<br />}<br />},<br />{<br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-t932hsshh8/images/stencil/original/image-manager/biobalance-product-liposomal-magnesium-bblm1-p.jpg",<br />"title":"Naturopath top pick",<br />"description":"For your ultimate muscle relaxation and sleep support.",<br />"button":{<br />"label":"Shop now",<br />"url":"https://www.healthpost.co.nz/biobalance-liposomal-magnesium-bblm1-p",<br />"new_window": true<br /><br />}<br />},<br />{<br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-t932hsshh8/images/stencil/original/image-manager/a-man-takes-magnesium-supplements-for-sleep-support-blog.jpg",<br />"title":"Best magnesium supplements for your health",<br />"description":"Our Naturopath answers all your magnesium questions and shares her top picks.",<br />"button":{<br />"label":"Read more",<br />"url":"https://www.healthpost.co.nz/blog/best-magnesium-supplements-for-your-health/",<br />"new_window": true<br /><br />}<br />}<br />]<br />},<br />"learn_more_description":{<br />"hide_section":false,<br />"title":"LONG COPY TITLE",<br />"description":["</p>
<p>=====START=====</p>
<p>Magnesium is a key factor in over 350 enzymes in the body. Magnesium assists in energy production, as well as supporting a calm nervous system. We need to obtain magnesium through our diet as our body doesn’t make it. Over half of the magnesium in our body is found in bone tissue. Magnesium mostly functions inside our cells and is involved in protein synthesis. Magnesium is also involved in the creation of our hard tooth enamel and supports a healthy heart.</p>
<h3>Magnesium Benefits</h3>
<ul>
<li>For nervous tension during times of <a href="https://www.healthpost.co.nz/natural-health-supplements/minerals/magnesium/#bottom-learn-more-description" target="_blank">stress</a> Helps maintain a healthy heart and blood pressure Supports relaxed, comfortable muscles Supports healthy brain and nerve function Supports restful sleep Helps to maintain strong and healthy bones</li>
<li>Should I take Magnesium? Magnesium is found many foods, including brazil nuts, green leafy veggies and lentils.</li>
<li>However, if the diet is high in refined sugar and processed grains you can miss out on an adequate intake. Stress, caffeine, alcohol, and diuretics can also deplete the body's magnesium levels.</li>
</ul>
<h3>Types of Magnesium</h3>
<p>Magnesium supplements are available in tablet, capsule and liquid form. Liquid forms of magnesium include BioBalance Liposomal Magnesium which is known for its superior absorption. Magnesium cream and oils can be applied topically and massaged to absorb through the skin.</p>
<h3>Magnesium Side Effects & Contraindications</h3>
<p>Magnesium supplements are generally suitable for most people when taken as recommended. Some forms of magnesium in high doses may cause stomach upset and loose bowels. If you have a sensitive stomach a liposomal magnesium is good option.</p>
<p>=====END=====<br />"],<br />"bottom_title":"",<br />"bottom_description":""</p>
<p>},<br />"blog_section":{<br />"hide_section": false,<br />"title":"Wellness Blog",<br />"buttons":[<br />{<br />"label":"Visit Blog",<br />"url":"/blogs",<br />"new_window": false<br />},<br />{<br />"label":"Shop Now",<br />"url":"/",<br />"new_window": false<br />}<br />]<br />}<br />}</p>
