Children under 7 years: Take 5 drops
Children 7 to 14 years: Take 10 drops
Adults: Take 15 drops
Take 3 times daily at least 15 minutes before meals.
Jetlag: Take for up to 2 days before travelling and 7 days after travelling. Take up to every two hours while travelling (30ml is enough for 1 long, 24hr or 2 short international flights).
Shiftwork: Take 3 times daily. Or as directed by your healthcare professional.
Naturally cloudy. Shake the bottle.