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Natava SuperFoods

Certified Organic Black Chia Seeds

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Highlights
Mindful Brands
Mindful Brand Natava SuperFoods is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more
Product specialties
Dairy Free
Egg Free
Gluten Free
Nut Free
Paleo
Soy Free
Sugar Free
Vegan
Vegetarian
New Zealand Manufactured
BPA-Free Packaging
Artificial Flavour Free
Artificial Sweetener Free
GMO Free
Palm Oil Free
Raw
100% Wholefood Source
Certified Organic

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Description

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Ingredients

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Directions

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About Natava SuperFoods

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Product Specialties
Dairy Free
Egg Free
Gluten Free
Nut Free
Paleo
Soy Free
Sugar Free
Vegan
Vegetarian
New Zealand Manufactured
BPA-Free Packaging
Artificial Flavour Free
Artificial Sweetener Free
GMO Free
Palm Oil Free
Raw
100% Wholefood Source
Certified Organic
E X P E R T P I C K

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Highlights
Mindful Brands
Mindful Brand Natava SuperFoods is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more

Natava SuperFoods Organic Black Chia Seeds are Certified Organic and packed with protein. Chia is a small seed which was eaten by the Aztecs and is known for its durability. The Aztec's called it the 'running food' as they would carry it in a small pouch and take the equivalent of one teaspoon which would give them enough energy to march for 24 hours.

Key Benefits:

  • Great source of protein and energy which can sustain you throughout the day.
     
  • Antioxidants which mean they can help to create a strong immune system and help to stop damage done by free radicals therefore helping your body to prevent degenerative diseases and conditions associated with old age.
     
  • Boron which is a trace mineral that helps transfer calcium into your bones aiding your body in maintaining bone health and strength.
     
  • Iron which can help to alleviate symptoms of anaemia.
     
  • Potassium, so they can also help to maintain a healthy heart.
     
  • Omega-3 and omega-6, which are essential fatty acids and improve brain function, along with being good forms of fats which help our bodies to function optimally and are especially important for our hearts.
     
  • Chia seeds also have benefits of balancing out your electrolytes.
     
  • Chia seeds are said to improve vitality due to their high levels of antioxidants and content of essential minerals and can help aid weight loss as they give you a feeling of fullness as they swell up inside your stomach.
     
  • They are a great food for people with diabetes as it slowly converts carbohydrates to sugars.

 

Chia has many uses and can be simply sprinkled onto a yoghurt, muesli, salad, stir fry, curry, or you can add it your smoothie, a juice or simply put in your water bottle and sip it through out the day to get a constant stream of energy.

They are versatile so can be added to almost any dish to get more nutrition into your diet.

In a smoothie they go well with goji berries and cacao powder for that yummy chocolate flavour.

Chia Seeds 

Nutritional Information

Average Quantity Per Serving
Serving Size: 25g
Servings Per Container: 20

Energy 509kj
Protein 4.1g
 - Gluten  - not detected
Fat, Total 7.7g
 - Saturated 0.8g
 - Trans 0.0g
 - Polyunsaturated 5.9g
 - Omega-3 4.5g
 - Alpha-linolenic Acid 4.5g
 - Docosahexaeonic Acid 0g
 - Eicosapentaenoic 0g
 - Omega-6  1.5g
 - Monounsaturated 0.6g
Cholesterol 0mg
Carbohydrate 10.6g
 - Sugars 0.0g
 - Dietary Fibre 8.6g
Sodium 0mg
Iron 2mg(16% RDI)

Average Quantity Per 100g
Serving Size: 25g 
Servings Per Container: 20

Energy 2030kj
Protein 16.5g
 - Gluten - not detected
Fat, Total 30.7g
 - Saturated 3.3g
 - Trans 0.1g
 - Polyunsaturated 23.7g
 - Omega-3 17.8g
 - Alpha-linolenic Acid 17.8g
 - Docosahexaeonic Acid 0g
 - Eicosapentaenoic 0g
 - Omega-6 5.8g
 - Monounsaturated 2.3g
Cholesterol 0mg
Carbohydrate 42.2g
 - Sugars 0.0g
 - Dietary Fibre 34.4g
Sodium 0mg
Iron 8mg

Serving per pack is based on 500g Variant

*RDI = Recommended Dietary Intake
  • 100% certified organic
  • Great source of protein and energy which can sustain you throughout the day

Natava SuperFoods Certified Organic Black Chia Seeds Review