Natava SuperFoods Certified Organic Coconut Oil is premium, cold pressed, virgin, certified organic, with an amazing smooth taste! It is the ideal oil to use when cooking as unlike other vegetable oils it doesn't become rancid and remains stable when heated.
Health benefits of Coconut Oil:
- The oil that comes from coconuts contains lauric acid which is converted into a compound that may help to support immune function and may have antiviral, antimicrobial, and anti-fungal properties.
- It also contains Vitamin E which may help your skin to look healthier
- Coconut oil may improve metabolism as it is made up of short to medium chain fatty acids which are easier for the body to digest.
- Due to its antimicrobial properties, consuming Coconut Oil may help to ease digestion, as it aids the body to deal with harmful bacteria.
- Many athletes are said to choose coconut oil and believe it helps to boost endurance and energy levels as well as improving their performance, this is because its fat content is easily converted into energy.