Historically known as a relaxing bedtime tea, chamomile contains flavonoids, coumarin and volatile oil. Chamomile's sedative properties may be helpful for digestive problems, including colic, morning sickness, nausea, vomiting and stress induced dyspepsia.
Chamomile also has anti fungal and anti viral properties and the flavonoid apigenin produces an antihistamine effect which may be beneficial for asthma, bronchitis and colds.
Its bitter constituents may also stimulate digestion and liver function.
- Provides nervous system support.
- Promotes restful sleep.
- May support digestion and liver function