Average Quantity Per Serving
Serving Size: 50g
Servings Per Package: 8
Energy 982kj (235 cal)
Protein 7.1g
- Gluten Not Detected
Fat, Total 11.8g
- Saturated 3.0g
- Trans 0.0g
- Polyunsaturated 3.6g
- Omega-3 374mg
- ALA* 374mg
- Monounsaturated 4.6g
Carbohydrate 23.1g
- Sugars 4.7g
Dietary Fibre 4.4g
Sodium 87mg
Potassium 258mg
Magnesium 9.4mg (30% RDI)
Phosphorus 197mg (20% RDI)
Iron 3.4mg (28% RDI)
Zinc 1.4mg (12% RDI)
Average Quantity Per 100g
Serving Size: 50g
Servings Per Package: 8
Energy 1960kj (469 cal)
Protein 14.2g
- Gluten Not Detected
Fat, Total 23.5g
- Saturated 6.0g
- Trans 0.0g
- Polyunsaturated 7.2g
- Omega-3 749mg
- ALA* 749mg
- Monounsaturated 9.2g
Carbohydrate 46.2g
- Sugars 9.4g
Dietary Fibre 8.8g
Sodium 173mg
Potassium 516mg
Magnesium 195mg
Phosphorus 394mg
Iron 6.8mg
Zinc 2.8mg