Iodine is an essential trace element to support thyroid hormone production. Iodine plays an important role in supporting immune function, metabolic rate, and energy production. It is especially important for those on a low salt diet. Iodine is a potent heavy mineral detoxifier and bowel regulator. Iodine is not stored and is rapidly eliminated from the body.
One bottle of Skybright Iodine contains 375 servings. Each serving provides 225 mcgs, 150% of the Daily Value.
Solid supplements require large doses as most of the mineral is not absorbed. Skybright liquid minerals are 100% bioavailable, so only a small dose is required to be effective.