Vita-Fit L-Tryptophan is an essential amino acid not made by the body. It plays a role in serotonin production. Serotonin is involved in relaxation and sleep.
Caution:
Not to be taken by children, pregnant or lactating women, or if using MAO inhibiting (anti-depression) medication. Seek professional advice if suffering from a medical condition before supplementing.
Recommended Adult Dosage:
Take 1 tablet daily, away from protein containing food, or as professionally recommended. May be taken prior to sleep.
Each Tablet Provides:
L-Tryptophan 95mg
Also contains tabletting aids