LSA Ground (Linseed/Sunflower/Almond) Super Grains

Healtheries LSA Super Grains is a blend of ground linseeds, sunflower seeds and almonds with added black chia, buckwheat and quinoa. This unique blend offers a variety of tastes and textures to keep your taste buds impressed, while conveniently providing a source of essential omega-3 fatty acids and fibre.

Simply add a tablespoon of LSA Super Grains to your favourite cereal or yoghurt, or add to baking mixes and casseroles for a tasty boost of essential nutrients.

Great for

• Adding to cereal, muesli, porridge, smoothies, yoghurts, casseroles and desserts
• Vegetarians and anyone following a wheat and gluten free diet
• Increasing your omega-3 fatty acid intake

For longer lasting freshness, we recommend that this product be kept in the fridge.

A small number of people may have an allergic reaction to linseed; therefore we recommend commencing with ½ teaspoon daily to ensure no reaction occurs

Sprinkle one tablespoon per serving onto cereal, porridge, stewed fruit, yoghurt or add to smoothies and salads.

Add ¼  to ½ cup of LSA Super Grains to baking recipes e.g. muffins, cakes, biscuits, muesli and breads to boost omega-3 content

Add ¼ to ½ cup of LSA Super Grains to cooking e.g. casseroles, soups and crumb coatings for meat and fish.

Ground Linseed (37%) 
Sunflower Seeds (24%) 
Almonds (13%) 
Black Chia Seeds (10%)
Kibbled Buckwheat (10%)
Quinoa Flakes (6%)

Contains no: wheat, gluten, artificial colouring, preservatives or chemical additives

• Healtheries LSA (linseed, sunflower, almond) 
• Super Grains is a nutritious nutty blend with added black chia, buckwheat and quinoa 
• Source of essential omega 3 fatty acids wheat and gluten free