Nature's Own Magnesium Chelate (formerly Chelated Magnesium) provides 500mg of Magnesium amino acid chelate per capsule, equivalent to 100mg of elemental magnesium. Magnesium is needed for normal nerve and muscle function.
Magnesium is needed for normal nerve and muscle function. It is an important nutrient for the cardiovascular system aiding in the regulation of the contraction of the heart muscle.
Magnesium regulates the absorption of calcium in the body and is important for bone density. Magnesium may assist with relief of premenstrual symptoms, while higher doses may assist in the management of migraines. Regular use may reduce the frequency of migraines.
Main uses:
- Cardiovascular health and relaxing muscles.
- Supporting bone formation.
- Management of migraines.