Average Quantity Per Serving
Serving Size: 50g
Servings Per Package: 10 or 20
Energy 928kj (235 cal)
Protein 6.9g
Fat, Total 13.2g
- Saturated 2.8g
- Trans 0.0g
- Polyunsaturated 3.8g
- Omega-3 214mg
- ALA* 207mg
- Monounsaturated 5.4g
Carbohydrate 19.8g
- Sugars 8.4g
Dietary Fibre 5.1g
Sodium 4mg
Potassium 322mg
Magnesium 94mg (29% RDI)
Iron 2.4mg (20% RDI)
Manganese 1.3mg (27% ESADDI)
Selenium 66µg (95% RDI)
Average Quantity Per 100g
Serving Size: 50g
Servings Per Package: 10 or 20
Energy 1960kj (496 cal)
Protein 13.7g
Fat, Total 26.5g
- Saturated 5.6g
- Trans 0.0g
- Polyunsaturated 7.6g
- Omega-3 428mg
- ALA* 413mg
- Monounsaturated 10.8g
Carbohydrate 39.6g
- Sugars 16.8g
Dietary Fibre 10.1g
Sodium 10mg
Potassium 644mg
Magnesium 189mg
Iron 4.8mg
Manganese 2.7mg
Selenium 132µg