Use 1 level tsp (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes.
Adult:
Acute 3-6 Weeks: 1 cup, up to 3x daily
Upkeep: 1 cup, 1-2x daily
4-10 Years:
Acute 3-6 Weeks: 50-100ml, up to 3x daily
Upkeep: 50-100ml, 1-2x daily
1-4 Years:
Acute 3-6 Weeks: 20-40ml, up to 3x daily
Upkeep: 20-40ml, 1-2x daily
6-12 Months:
Acute 3-6 Weeks: 10ml, 3x daily
Upkeep:10ml, 1-2x daily
For low-mood management, take 3 cups daily for 3-6 months. Allow 14 days for the full effect to build up. Best results are seen with long-term use.
As a nerve tonic, take 3 cups daily as required.
For support during stressful times, take 1-3 cups daily depending on the level of support you need.
Always read the label and use as directed. If symptoms persist, see your health professional.
Special Instructions: Shake contents before opening. For children, make an adult dose and extract the required mls. Do not microwave. To avoid external contamination close can immediately after use. Keep away from heat and moisture. Store in fridge in hot and humid climates.