Average Quantity Per Serving
Serving Size: 50g
Servings Per Package: 8
Energy 1170kj (279 cal)
Protein 7.8g
- Gluten Not Detected
Fat, Total 20.8g
- Saturated 5.0g
- Trans 0.0g
- Polyunsaturated 8.1g
- Omega-3 634mg
- ALA* 634mg
- Monounsaturated 7.0g
Carbohydrate 13.7g
- Sugars 7.2g
Dietary Fibre 4.2g
Sodium 5mg
Potassium 312mg
Magnesium 127mg (40% RDI)
Phosphorus 233mg (23% RDI)
Iron 2.7mg (22% RDI)
Zinc 1.4mg (12% RDI)
Manganese 1140µg (23% ESADDI)
Copper 0.5mg (17% ESADDI)
Average Quantity Per 100g
Serving Size: 50g
Servings Per Package: 8
Energy 2330kj (557 cal)
Protein 15.5g
- Gluten Not Detected
Fat, Total 41.6g
- Saturated 9.9g
- Trans 0.0g
- Polyunsaturated 16.2g
- Omega-3 1270mg
- ALA* 1270mg
- Monounsaturated 14.0g
Carbohydrate 27.5g
- Sugars 14.4g
Dietary Fibre 8.4g
Sodium 10mg
Potassium 789mg
Magnesium 254mg
Phosphorus 465mg
Iron 5.3mg
Zinc 2.9mg
Manganese 2280µg
Copper 1.0mg