Malt-free Corn Flakes [Corn, Inulin, Sucrose, Golden Syrup, Salt, Emulsifier (471), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)]
Rice Flakes [Rice Flour, Corn Flour, Apple Juice Concentrate, Sucrose, Linseeds, Emulsifier (471)]
Sultanas (12.5%)
Dried Cranberries [Sucrose, Cranberries (3.5%), Humectant (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil]
Strawberry and Blueberry Pieces [Strawberry Juice (1%), Blueberry Juice (1%), Red Elderberry Juice, Sucrose, Glucose, Humectant (Glycerol), Gelling Agent (Pectin), Vegetable Gum (460), Acidity Regulator (Citric Acid), Flavour]
Rice O’s [Rice Flour, Corn Flour, Sucrose, Apple Juice Concentrate, Emulsifier (471)]
Wheat and Gluten Free
May contain traces of Milk, Peanuts and Tree Nuts
Made in New Zealand from local and imported ingredients
Nutrition Information
Servings per package: approx 7
Serving size: 45g (approx 3/4 cup)
Average Quantity
|
Per Serving
|
% Daily intake per serving*
|
Per 100 g Serving
|
Energy
|
710 kJ (170 Cal)
|
8%
|
1580 kJ (377 Cal)
|
Protein
|
2.2 g
|
4%
|
4.9 g
|
Fat, Total
|
0.5 g
|
0.7%
|
1.2 g
|
- saturated
|
0.2 g
|
0.8%
|
0.4 g
|
Carbohydrate, Total
|
37.6 g
|
12%
|
83.5 g
|
- sugars
|
11.3 g
|
12%
|
25.1 g
|
Dietary Fibre
|
1.7 g
|
6%
|
3.8 g
|
Sodium
|
115 mg
|
5%
|
256 mg
|
Iron
|
1.3 mg
|
11%
|
3.0 mg
|
Thiamin
|
0.2 mg
|
17%
|
0.4 mg
|
Riboflavin
|
0.1 mg
|
7%
|
0.3 mg
|
Niacin
|
1.6 mg
|
15%
|
3.4 mg
|
Folate
|
12 mcg
|
6%
|
27 mcg
|
Gluten
|
Nil Detected
|
|
Nil Detected
|
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
depending on your Energy needs.