Wellness blog
No one can resist these delicious Cacao Bliss Balls and Matcha Coconut Slice from Lena Fischer, HealthPost’s Auckland shop staff member and Holistic Nutritionist!
Cacao Bliss Balls
Prep time: 5 m
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Tired of stodgy winter cooking?
Download the HealthPost Spring Recipe e-book and try our delicious recipes for you and your loved ones ♥
Check out our fresh and wholesome recipe ideas belo
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In winter, we tend to go for heavier meals… they warm us up and give us a sense of satisfaction that only feeling full and warm can give. You might have noticed though, that all this heavy food is
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Breakfast is said to be the most important meal of the day, but with the mad rush to get out the door that many of us experience in the morning, it can be all too easy to settle for sugar laden cerea
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You'll love this delicious twist on the classic ginger crunch from MK Foods – Medicinal Kai! It’s dairy free & optional gluten free, with Maca for energy & more. YUM!!
Ingredie
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This delicious Berry & Beetroot Cheesecake recipe is just one of many from the HealthPost Superfood Recipe eBook. Download your FREE copy now!
A light & fluffy raw cheesecake from the amazi
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Jelly Gummies are very easy to make and an ideal protein rich snack to keep you going if you’re on the run, or in school lunches. The foundation of the recipe is 1 cup of liquid to 1.5 tablespoons
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With Easter right around the corner, it’s the perfect time to get in the kitchen to create treats that are tempting and delicious but also serve your body well, with nutrient dense ingredients. Sto
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Whether we like it or not, for most of us, snacks are an inevitable part of our diet. And for many of us, they aren’t the healthiest part of it, either – all too often, the lure of a quick sugar hit
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The time has long gone when you checked your letterbox to see if someone sent you an expression of their love on Valentine’s Day in the form of a postcard or perfumed letter. These days it’s social m
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