Wellness blog

Artemis share their six top season survival tips to help us find balance over the festive season.SHOP NOW While socialising around the silly season inevitably brings about meals, snacks, and d … READ MORE →

These aren't your typical afghan biscuits! Including reishi and chaga powder, this gluten and dairy free raw version is just one way you can include functional mushrooms into your everyday diet. … READ MORE →

Our customer ambassador Je T'aime Hayr talks functional mushrooms, how they helped support her immune system and how we can use them in our everyday life.How I discovered the magic of mushrooms … READ MORE →

It’s not easy finding the perfect sunscreen. Of course, I want products that are safe and effective, but like most people, my wish list doesn’t end there. I don’t want it to be messy or sticky, … READ MORE →

As if all the plastic waste wasn't enough, researchers estimate up to 14,000 tons of sunscreen lotion enters oceans worldwide each year, killing coral reefs. Coral reefs play a fundamenta … READ MORE →

Packaging and our use of plastic has always been of concern to us. Each month we send more than 25,000 packages all over New Zealand and the world. This year we committed to eliminating outbound p … READ MORE →

  What is ‘keto’? A standard ketogenic diet refers to a way of eating that is low in carbohydrates, high in fat, with adequate protein. Instead of burning glycogen (stored glucose), your body … READ MORE →

This warming recipe from Mister Chai uses pears and their Organic Loose Leaf Masala Chai tea to create this delicious dessert. Serves: 4 Cook time: 1 hour Ingredients: 4 cups (1L) water 3/4 cup o … READ MORE →

Meet Lucy, HealthPost Executive Director, daughter to founder Linley, mum to Isla and Leo, and self-confessed natural product addict! Read along as Lucy shares with us each month exciting happenings a … READ MORE →

Small colourful flowers begin to bud on trees, daffodils are sprouting up from the ground, days feel a little warmer – spring is here! These little changes of nature, often bring feelings of new … READ MORE →

The urge to shake off tiredness and lethargy as the temperature rises can be a powerful drive to undertake a seasonal detox. September marks the start of Spring and this season is the best time of … READ MORE →

Food is meant to provide the nourishment that the body needs to survive. There are many people who can eat any type of food they desire with no problems at all but there are also people who develo … READ MORE →