Wellness blog
These super easy fudge ice pops go perfectly with a dose of summer sunshine! Choose your favourite toppings and have fun decorating with the family.Prep time: 10 min
Set time: 6-8 hours
Servings:
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It’s so easy to overeat when there is such delicious food on offer at Christmas. Especially as most of our time is centered around family, friends, enjoying special meals and celebrating. But inevit
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These all natural bath bombs are a beautiful homemade gift for friends and family, or even for yourself if you want a bit of pampering! Pop one in the bath and get ready to relax with the smell of e
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There are still a couple full-on weeks left before you can take a well deserved break. Until then, you've really got to look after yourself. Unless of course you don’t mind landing face-first into a
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This deliciously rich and healthier version of traditional chocolate truffles is the perfect guilt free Christmas treat, so you don’t need to feel bad about eating one or two…or maybe even thr
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You can’t go wrong with a good apple crumble! This gluten free version has a delicious zesty twist that everyone will love.
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 10 minutes
Filling
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This homemade sugar scrub is an all natural way to exfoliate and moisturise the skin, and is a thoughtful, easy to make gift for friends and family.
Ingredients:
1½ cups white sugar
1 tsp BioBalanc
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Although summer can inspire a bit of carefree living, we shouldn’t forget our health in the process. Here I share some of my top tips to help you keep healthy and happy this summer.
1. Disconnect
Ta
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This Lavender linen and room spray is simple to make and is a thoughtful, all natural homemade gift idea for friends and family. Using Lavender essential oil, this spray can be used to freshen up li
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Ginger has a stimulating yet calming effect on the stomach, and its ability to ease feelings of nausea make it a winning herb to have around. Add it to salad dressings, herbal teas or try making th
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For nearly 30 years, we’ve been passionate about helping New Zealanders live naturally healthier lives. When the HealthPost journey began in 1988, the natural health industry was a collection of peo
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Colouring our hair is something that has become a 4-6-weekly activity for many people. Because of this, it’s important to ensure we use a product that will give the best colour outcome with the leas
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