Wellness blog

This tasty and easy-to-prepare salad is filled with fresh, seasonal vegetables. Your taste buds will be as happy as your liver with all the beautiful greens and reds that provide nutrition for a he … READ MORE →

As the GM at BioBalance I have tried most products for myself, but the one that I hadn’t got around to trying properly was the BioBalance Herbal Detox Program which is full of wonderful native NZ h … READ MORE →

Do you sometimes get confused about how to make your smoothie cover a broad range of nutritional basics? Including each of these categories can support the feeling of fullness, cravings, and energy … READ MORE →

What are essential oils? Essential oils are one of the hottest things in natural health right now, with millions of people utilising them in daily life to support the wellbeing of their whole famil … READ MORE →

No one can resist these delicious Cacao Bliss Balls and Matcha Coconut Slice from Lena Fischer, HealthPost’s Auckland shop staff member and Holistic Nutritionist! Cacao Bliss Balls Prep time: 5 m … READ MORE →

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Maintaining bladder and urinary tract health can be an ongoing concern for many people. One natural way of supporting bladder and urinary tract health is D-mannose, a simple sugar that can be found … READ MORE →

Comvita® has one of the world’s largest specialised olive leaf groves with approximately one million olive trees over two plantations in South East Queensland, Australia. Growing, harvesting and ex … READ MORE →

Tired of stodgy winter cooking?   Download the HealthPost Spring Recipe e-book and try our delicious recipes for you and your loved ones ♥ Check out our fresh and wholesome recipe ideas belo … READ MORE →

Learn what Glutathione is, how to pronounce it, how it works in your body and what else needs to be present to make the magic happen, what occurs when we don’t have enough and how to boost your lev … READ MORE →

Increasingly common in the last few decades, the plight of the lunchbox creator parent is not envied. With more and more children diagnosed or suspected with allergies to foods, and more informatio … READ MORE →

It may seem far-fetched to hear that your liver might need some attention if you suffer with hayfever or food intolerances. Ever wondered why? One of the main tasks of the liver is blood cleansing … READ MORE →